| Frappier Acceleration Sports Training (FAST) is Fargo-Moorhead's premier athlete training center and fitness facility specializing in the one-of-a-kind Frappier Acceleration Sports Training Programs. At FAST we are committed to helping you achieve your athletic and fitness performance goals.
What makes us different from other fitness facilities? Our programs and our staff. At FAST, we employ a team of fitness and healthcare professionals who can individualize a fitness program that is right for you.
At FAST, we can give every athlete the edge needed to win in every aspect of the game they play. In addition to general fitness programs, we have safe, effective athletic performance enhancement programs that have been medically and scientifically developed and founded on the continuing research of Exercise Physiologist and North Dakota native, John Frappier, MS, to enhance the speed, power, agility and overall performance of all athletes. Whether you are a beginner athlete, in junior high, high school, college, a professional athlete or an adult recreational athlete, we can help you gain that winning edge. | 
A member of the Frappier Acceleration Network | © 2010